by Andre Crabb | Apr 8, 2021 | Happiness & Self Knowledge, Mindfulness & Self Love
This is something I’ve spent a LOT of time and energy in the past two years. I’ve been heavily focused on my own physical and mental wellness, and it has DEFINITELY paid off. Hopefully you guys can get some good take aways :slightly_smiling_face: Let’s start with the...
by Andre Crabb | Oct 30, 2020 | Happiness & Self Knowledge
That’s right. Heal your fucking trauma. It’ll do you and everyone else you ever come into contact with a lot of good. But mostly you. What is trauma anyway? Ask 100 different people and you’ll get 100 different answers. Well I’m going to add to...
by Andre Crabb | Aug 5, 2020 | Happiness & Self Knowledge, Mindfulness & Self Love
Its SO COOL! I’m not a doctor, but it might help you reach the next level if you’re on your own journey of healing and/or self-discovery. In my last post on neurofeedback, I think I talked about what it is, what’s cool about it, and how it works. So...
by Andre Crabb | Jul 8, 2020 | Happiness & Self Knowledge, Mindfulness & Self Love
‘Twas the night before Christmas and all through the houseNot a noise to be heard not even a mouse Except my autistic sister who just wouldn’t stopShe pissed us all off, especially my pop Such was my life, not so different from yoursWe do what we can, to...
by Andre Crabb | Jul 4, 2020 | Happiness & Self Knowledge, Mindset & Productivity
Yesterday I had my first neurofeedback therapy session. The doctors designed it to help release the anxiety I didn’t know I carried. This is all subconscious, of course. So what happened? What worked. What happend. Well they hooked up four sensors to my brain and one...
by Andre Crabb | Jun 18, 2020 | Happiness & Self Knowledge
Why am I writing this post? Because my life was fucked up for a while and no one could help me. No one knew how to help me, no even me. At least that’s how it seemed at the time. Now, today, life is great. Its a great time to be alive and I really believe every...
