by Andre Crabb | Aug 5, 2020 | Mindfulness & Self Love
You’re not going to believe this. It kinda freaked me out as it started happening to me, but after I let it pass and experienced the after-effects, I was sold. In case I haven’t said it before in my posts, I meditate a lot. 30 minutes every morning and...
by Andre Crabb | Jul 19, 2020 | Mindfulness & Self Love
Yea, this morning was interesting. I slept on the futon last night and woke up on it this morning when my alarms went off at 7am, like they do every day. Usually on Sunday mornings I go paddle boarding on the lagoon, but this morning I just wasn’t feeling like...
by Andre Crabb | Jul 8, 2020 | Happiness & Self Knowledge, Mindfulness & Self Love
‘Twas the night before Christmas and all through the houseNot a noise to be heard not even a mouse Except my autistic sister who just wouldn’t stopShe pissed us all off, especially my pop Such was my life, not so different from yoursWe do what we can, to...
by Andre Crabb | Jul 4, 2020 | Happiness & Self Knowledge, Mindset & Productivity
Yesterday I had my first neurofeedback therapy session. The doctors designed it to help release the anxiety I didn’t know I carried. This is all subconscious, of course. So what happened? What worked. What happend. Well they hooked up four sensors to my brain and one...
by Andre Crabb | Jun 18, 2020 | Happiness & Self Knowledge
Why am I writing this post? Because my life was fucked up for a while and no one could help me. No one knew how to help me, no even me. At least that’s how it seemed at the time. Now, today, life is great. Its a great time to be alive and I really believe every...
